Flavored water

Lemon Cucumber and Mint detox water can aid in digestion, help cleanse your body, is good for your metabolism, and helps to keep you hydrated. *I’ve had some people ask about side effects from drinking Lemon water aka Detox Water and I’m not aware of any, but a few people have reported going poop more …

If you read my Nutrisystem update for this week then you know the first week in my weight loss journey was a success! I am down 4 lbs and I feel great! I shared in the post some of the things I’m doing to lose weight, but wanted to go into a little more detail …