Healthy snacks

Spring break trips with your kids are a wonderful opportunity to spend some quality time with them, away from other daily distractions. A little undivided attention from Mom or Dad can go a long way toward a little person’s happiness. Here are some fun ideas for car and air travel: Get a good song book …

If you read my Nutrisystem update for this week then you know the first week in my weight loss journey was a success! I am down 4 lbs and I feel great! I shared in the post some of the things I’m doing to lose weight, but wanted to go into a little more detail …